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Tibetan Bread Recipe

Tibetan Bread — also known locally as "Balep Korkun" — is a simple, hearty flatbread that’s a soulful part of daily life in Tibet. Traditionally cooked in a skillet or pan (not baked in an oven), this round, golden bread is slightly crisp outside and fluffy inside, making it the perfect partner to butter tea, curries, thukpa, or simply jam and honey.

Minimal in ingredients, maximal in comfort — Tibetan Bread is rustic, real, and ridiculously good.


🌟 Why You'll Love This Tibetan Bread

  1. Only 4–5 ingredients
  2. No yeast required – quick to make
  3. Can be made in a pan (no oven needed!)
  4. Versatile – serve sweet or savory
  5. Pairs well with butter tea, stew, soup, or jam

🕒 Prep & Cook Time

StepTime
Prep Time10 minutes
Resting Time30 minutes (optional but recommended)
Cook Time15–20 minutes
Total Time~40–50 minutes


  1. Yields: 4 medium breads
  2. Skill Level: Easy


🛒 Ingredients

  1. 2 cups all-purpose flour (maida)
  2. 1½ tsp baking powder
  3. ½ tsp salt
  4. ¾ cup lukewarm water (adjust as needed)
  5. 1 tbsp oil (for dough + more for pan)
Optional: A spoon of sugar if you prefer slightly sweet bread.


👨‍🍳 How to Make Tibetan Bread (Step-by-Step)

🔹 1. Mix the Dough

  1. In a large mixing bowl, combine flour, baking powder, and salt.
  2. Slowly add lukewarm water, mixing with your hand or spoon to form a soft dough.
  3. Knead for 6–7 minutes until smooth and pliable.
  4. Add a tablespoon of oil and knead again briefly.
🧠 Optional Rest: Cover and let the dough rest for 30 minutes. This makes the bread even softer.

🔹 2. Shape the Bread

  1. Divide the dough into 4 equal balls.
  2. Roll each ball into a thick disc, about 6 inches wide and ½ inch thick.
  3. Use a fork to prick the surface — helps prevent puffing too much during cooking.

🔹 3. Cook in a Pan

  1. Heat a heavy-bottomed skillet or tawa on medium heat.
  2. Drizzle a little oil or ghee (optional) and place one disc in the pan.
  3. Cook for 3–4 minutes on each side, pressing gently with a spatula.
  4. Flip until both sides are golden brown and puffed.
  5. Repeat with the rest.
✅ Tip: If using cast iron, a little smoke and blistering adds authentic flavor.


🍽️ How to Serve Tibetan Bread

  1. With butter tea (Po Cha) — the traditional Tibetan pairing
  2. Alongside thukpa, shapta, or momos
  3. Topped with jam, honey, or peanut butter for breakfast
  4. Split and stuff with veggies or eggs for a Tibetan sandwich


🔄 Variations

TypeTwist
Whole Wheat VersionUse 50–100% atta (whole wheat flour)
Sweet Tibetan BreadAdd 1–2 tbsp sugar and a pinch of cardamom
Stuffed VersionAdd mashed potatoes or cheese before rolling
Oven-BakedBake at 220°C (425°F) for 10–12 mins instead of pan


📌 Tags

#tibetanbread #balepkorkun #himalayanrecipes #flatbreadrecipes #noovenbread #simplebread #veganbaking


🗂️ Recipe Summary

  1. Cuisine: Tibetan / Himalayan
  2. Course: Side / Bread
  3. Method: Pan-cooked
  4. Diet: Vegan
  5. Difficulty: Easy
  6. Time: Under 1 hour


❤️ Final Thoughts: Simplicity That Satisfies

In a world of overly complex breads and sourdough rituals, Tibetan Bread brings you back to the basics. It's humble. It's comforting. It’s what you’d eat in a mountain kitchen, surrounded by snow, silence, and steaming cups of butter tea.

Whether you’re new to Himalayan cuisine or just looking for something warm and nourishing to serve with your curries or soups, this bread delivers flavor, heart, and heritage in every bite.


📸 Show Us Your Balep!

Tried this recipe? Tag your warm flatbread creations with #TibetanBread or #BakingFromTheMountains – we’d love to see your rustic bakes!

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