Invitation Restaurant
Invitation Restaurant in Ashok Vihar Phase 2 is a long-standing, casual dining spot offering a multi-cuisine menu with strong North Indian and Chinese influences. Known for generous portions, comforting flavors, a...
Shapta, a fiery and flavorful Tibetan stir-fried meat dish, is the kind of meal that wakes up your taste buds and wraps you in warmth. Bursting with the bold flavors of garlic, onions, chilies, soy, and tender meat, Shapta is a true comfort food from the Himalayan highlands.
Served with steamed tingmo (Tibetan bread), rice, or thukpa noodles, it’s a popular home-style dish in Tibetan households — quick to make, full of personality, and endlessly adaptable.
Whether you're a spice lover or just looking to expand your culinary map, this dish is a perfect introduction to Tibetan cuisine.
“Shapta” (also spelled shabta or shaptra) literally translates to “meat” (sha) + “fried” (pta). It’s typically made with beef or pork, but you can use chicken or even tofu for a vegetarian twist. The dish is defined by its stir-fry method, use of bold spices, and its Tibetan roots — similar in style to Chinese or Himalayan stir-fries, but with its own punch.
StepTime | |
Prep Time | 15 minutes |
Cook Time | 15–20 minutes |
Total Time | 30–35 minutes |
🧠 Optional Add-ins: Szechuan peppercorns, chili oil, or a dash of vinegar for tang.
VariationTip | |
Vegetarian Shapta | Use tofu, mushrooms, or paneer instead of meat |
Extra Hot | Add chili paste or chili oil at the end |
Tibetan Style | Use yak meat and Szechuan pepper if accessible |
Low Carb | Serve with lettuce wraps or cauliflower rice |
Kid-Friendly | Reduce chili and use more ketchup for mildness |
Shapta isn’t just a dish — it’s a reflection of Tibetan resilience, warmth, and spice. It’s fast, fiery, and full of soul. Whether you’re cooking up a weeknight dinner or exploring bold flavors from the mountains, this stir-fry won’t disappoint.
Ready in minutes, devoured in seconds — Shapta is Himalayan heat in a wok.
Cooked Shapta at home? Tag your creation with #ShaptaVibes or #SpiceFromTibet. I’d love to see your take on this bold dish!
#shapta
#tibetancuisine
#spicystirfry
#beefshapta
#chickenshapta
#homemadetibetanfood
#easyweeknightmeal
#glutenfree
Explore Best New Year Party Clubs in Gurugram with vibrant music, premium drinks, and unforgettable party vibes....
Explore Best New Year Party Clubs Near Me in Delhi offering electrifying music, premium drinks, and unforgettable experiences....
Celebrate New Year’s Eve 2024 at the best party restaurants in Delhi NCR offering exciting vibes, gourmet food, and electrifying entertainment....