Invitation Restaurant
Invitation Restaurant in Ashok Vihar Phase 2 is a long-standing, casual dining spot offering a multi-cuisine menu with strong North Indian and Chinese influences. Known for generous portions, comforting flavors, a...
Baingan Bharta, or Eggplant Bharta, is a traditional North Indian dish made with fire-roasted eggplant mashed and sautéed with onions, tomatoes, garlic, and spices. Known for its smoky aroma and earthy flavor, this dish is often paired with roti, paratha, or even plain rice.
Whether you're a fan of eggplant or trying to add more plant-based meals to your plate, baingan bharta is humble, hearty, and deeply satisfying — made with minimal ingredients and bursting with flavor.
StepDuration | |
Roasting | 10–12 minutes |
Prep | 10 minutes |
Cooking | 15 minutes |
Total Time | 35–40 mins |
✅ Optional: ½ tsp garam masala for added depth
💡 Pro Tip: Roasting over flame gives an authentic smoky flavor — signature to this dish.
Baingan Bharta is best served with:
TypeIdea | |
Punjabi Style | Use mustard oil and more garlic |
With Peas | Add boiled green peas while mashing for texture |
Smokier Flavor | Smoke using the dhungar method (coal + ghee) |
Low Oil | Reduce oil, skip sautéing — mix directly |
Baingan Bharta is a testament to how simple ingredients — when prepared thoughtfully — can create bold, unforgettable flavors. Whether you grew up eating it or are trying it for the first time, its smoky aroma and earthy taste will instantly warm your soul.
It’s budget-friendly, healthy, and easy enough for weeknight dinners. Pair it with roti and a drizzle of ghee, and you’ve got a meal steeped in tradition and comfort.
Tried this recipe? Show it off with #SmokyBainganLove or #BhartaVibes on Instagram — and let the world see your desi culinary skills!
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#eggplantrecipe
#indianvegetarian
#veganindianfood
#comfortfood
#smokedeggplant
#homecooking
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